Pelvic Floor Health – Preparation and Rehabilitation
Pelvic floor Physiotherapy By Corli Bruni, Women’s Health Physiotherapist Pelvic floor Physio is a relatively new field of physio […]
Breastmilk vs Formula – Helene Steenkamp
So the big question is naturally – “What is the difference between breast milk and formula?” Firstly, although it is […]
Breast Health – Helene Steenkamp
You may experience several challenges to breastfeeding in the early days, most of which are related to correct latching and […]
Breastmilk 101 – Helene Steenkamp
Have you ever wondered why breastmilk is referred to as liquid gold? Well, there are several reasons – in fact […]
Breast shapes, sizes and surgeries – the influence on breastfeeding
By Christine Klynhans Midwife and Breastfeeding Counsellor In their own eyes, very few women have perfect breasts, which is not […]